Recent Blog Posts
What is Ayurveda?
The word Ayurveda is the combination of two Sanskrit words, "Āyu" which means life and "Veda" which means knowledge, literally translating to “knowledge of life.” This Indian holistic health modality is over 5,000 years old.
Ayurveda is really a whole lifestyle approach, taking into consideration the entirety of the individual, and helping to bring the body back to its natural state of health and well-being.
Allow Your Body's Innate Wisdom to Emerge
Ayurveda gives you tools to help restore balance and health to the body.
Let the ancient tools of Ayurveda help your true nature to emerge.
Cultivate a New Lifestyle
Ayurveda is more that just treatment of symptoms, a change in diet, or incorporating some herbs. It is a true lifestyle that allows you to create real change in body, mind and spirit.